Mothers post natal workout

Why Working with Someone Who Is Trained in Corrective Fitness After Birth is So Important

SCEPTRHOOD Talk with Health and Fitness expert Amanda Lim, Consulting Director of Peak Health Consultancy. In this female-focused talk, we zero in on prenatal and postpartum fitness, nutrition and the importance of strength training.

Amanda will also tell us about her new health and lifestyle venture called The Butterfly Project. New Mom, Amanda also is the inspiration behind SCEPTR® Cosmetics' own "Amanda" POWERMATT lipstick!